Thursday, March 13, 2008

How to Remove Stress

March 13
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Today the doctor calls reporting negative readings from her mammograms. Joy says “the elephant sitting on my chest is gone.”

At one point in my life I had such restriction in one arm that I couldn't get into a coat by myself. The same thing began happening to my leg and when I stood up I couldn't move for several seconds. X-rays and an exam detected no physical problems. All these problems, which I experienced first hand, went away when I reduced the stress in my life.

How to do that? Talk about it, laugh about it, pray about it, change something and then forget about it.

"Which of you by worrying can add one cubit to his stature?" (Matthew 6:27)

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